Dark circles are a widespread problem and, without a shadow of a doubt, uncomfortable, especially from an aesthetic point of view. Over the years, many different remedies have been developed for dark circles, but only some of these have proven to be really effective. How do we get rid of dark circles? What are the best remedies? Are there any valid natural remedies to eliminate dark circles? Can we prevent dark circles or not? With https://youngspa.vn/ you can have the best options.
Dark circles are not only a female problem but man can also manifest them. We will talk about this and much more in today’s guide by answering all the doubts that may arise about it.
Do not confuse dark circles with bags under the eyes
Before going to deal in detail with the various possible remedies to eliminate dark circles, it is also necessary to define bags under the eyes, a condition that is often confused with the one we will discuss in this article.
When we talk about bags under the eyes we refer to a situation in which, under our eyes, an unsightly swelling is formed, generally with the progression of age, but also with a wrong diet, with stress or with one unregulated lifestyle. In practice, to distinguish the dark circles from the bags under the eyes we must focus precisely on the swelling, typical of the latter condition, while, in the case of dark circles, the skin under the eyes appears opaque and dark, but rarely appears swollen.
What are the main causes of dark circles?
The causes of dark circles can be different and of different nature, however, today we will analyze only the most common, so as to avoid lengthening the discussion with themes and topics that deviate from the central one. The dark circles are formed following a problem that affects the capillaries that are under our eyes and, at the base of these problems there can be different factors, including the following:
- An incorrect diet,
- The lack of rest,
- The stress,
- Kidney problems,
- Excessive exposure to the sun,
- Excessive rubbing of the eyes,
- Poor hydration.
If all these conditions persist over time, then the area that is just below the eyes gradually takes on a color that tends to blue, due to the vasodilation of the capillaries.
How do we get rid of dark circles?
To eliminate dark circles, different methods have been developed and we find a wide range of products on the market to achieve this goal. If you want to try to eliminate the dark circles with the creams, we suggest you look for those appropriate for the eye area and, specifically, to reduce the problem of dark circles. Usually, these are not very aggressive products, rich in natural ingredients that are used to strengthen and restore the capillaries.
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As for sleep, you must keep in mind that, to ensure a good rest, you will need to sleep at least 7 or 8 hours a night and, if you suffer from insomnia, it would be the case that you contact a doctor to resolve the situation. Finally, we advise you to avoid particularly stressful situations and, if your hectic lifestyle does not allow it, it would be advisable for you to start practicing relaxation techniques, or activities that allow you to let off steam and relax.